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Post by momrek06 on Aug 31, 2019 14:43:02 GMT
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Post by fang2170 on Aug 31, 2019 17:50:28 GMT
15 on a regular basis, and an additional 5 "sometimes"  |
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Post by Critical on Sept 1, 2019 2:12:59 GMT
Well, I don't east pasta at all and I'm not big on bulgur or barley. Sardines and edamame? *gag* Other than that, I eat pretty much everything else on that list, some of them multiple times a week.
I eat avocados, sweet potatoes, eggs, kale, broccoli and oatmeal ALL the time and the rest of the list at least monthly.
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Brooks
FORT Addict
Posts: 1,089
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Post by Brooks on Sept 3, 2019 19:33:42 GMT
It doesn't explain that some of those foods *must* be organic or they are likely to have screamingly high levels of glyphosate. Like oatmeal, beans and lentils.
The most important point, really, is that the food not be processed. Thinking in terms of individual ingredients does help with that.
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Post by Kao on Sept 3, 2019 23:12:30 GMT
I have no idea what bulgar is but I do eat a lot of the things on this list at least monthly.
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